Get to know a bit about me...

My therapeutic style is shaped by my belief in our natural orientation toward growth and healing., my personal experience and my training. My desire to understand myself and the world around me led me to become a therapeutic counsellor.

 

I work mainly with anxious, overwhelmed, and sensitive people because I’ve been there. I’ve been the perfectionist student dealing with panic attacks; I’ve felt over-worked and still felt I was not doing enough, I've been the overwhelmed woman who can’t sleep because of health concerns and because of  irrational worry and I KNOW WHAT IT FEELS LIKE TO BE LABELLED OVER-SENSITIVE.

 

If that is where you find yourself now please reach out. You can get through it and don't have to do it alone.

 

I want to hear your story, and then work with you to write the next chapter the way you want it to play out. Your story is your own, it's been bumpy and perhaps traumatic but therapy can and will help if you let it.  It’s not always comfortable, and there will likely be growing pains, but in the end the goal is a much calmer and joyful YOU.

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And YOU DESERVE THAT!